How Can Medical Marijuana Help People Lose Weight?

What comes to mind first when you think about marijuana edibles?

You have cause to think of brownies or candy: many of the edibles available at dispensaries are sweet delicacies.

The advantages of these edibles exceed the hazards associated with high quantities of sugar and fat for some patients who consume them. If you want to reduce weight as part of a healthy lifestyle, you should try a new type of consumable.

This article will explain how medical marijuana will help you lose weight.

What’s In Marijuana?

Marijuana, or cannabis to be more scientific, contains a variety of chemicals known as cannabinoids. THC is the most well-known since it is the one that gets you high.

You may also be familiar with CBD, which is the subject of the most medicinal study. CBD does not appear to induce weight gain. It's also not an appetite stimulator.

People who use CBD oil without THC need not be concerned about gaining weight while using it. Indeed, CBD can counteract the effects of THC to balance out the hungry sense. However, CBD does not appear to aid in weight loss on its own.

However, there are other cannabinoids. One, in particular, THCV, may assist you in losing weight. THC stimulates hunger, but THCV decreases it.

It also appears to influence blood sugar management. Finding a strain with a greater THCV content might be the key to finding a strain that suppresses your appetite.

Marijuana is a plant, not a drug that can be purchased over the counter. This means that various strains of the plant have varied cannabinoid contents. This is why dispensaries have lab findings on their strains to demonstrate the cannabinoid contents.

THCV Is an Appetite Suppressant Compound in Marijuana

THC and THCV are two cannabinoids that play important functions in our hunger and metabolism while under the influence of cannabis.

THC increases your hunger and causes munchies, but THCV suppresses your appetite. While THC in marijuana is intoxicating, THCV may be ingested without the intoxication effects generally associated with psychoactive substances.

In low dosages, THCV antagonizes or reduces, the function of the CB1 receptor while activating it at larger levels.

Cannabis users appear to be less likely to be overweight or obese, according to research. According to the researchers, lowering CB1 receptor activity leads to a healthy weight.

If you want to eat less and reduce your appetite, THCV is the cannabinoid for you. Research published in the Journal of Cannabis Research looked at the effects of THCV on hunger in mice and discovered that the cannabinoid reduced appetite, enhanced fullness, and boosted energy metabolism. THCV has acquired notoriety because of its scarcity and its health advantages.

Another research published in Diabetes Care discovered that "THCV substantially lowered fasting plasma glucose when compared to placebo." Lowering fasting plasma glucose levels is important for people with type 2 diabetes.

The same study discovered that the cannabinoid was well tolerated; that is, there were no notable negative effects from taking THCV.

In a study published in the American Journal of Botany, researchers examined the THCV concentration of 157 plants from throughout the world.

They discovered that cannabis plants from South Africa, India, Nepal, and portions of eastern Asia have the greatest THCV level.

Durban Poison was the highest tested flower for THCV in the 2014 High Time Times Seattle U.S Cannabis Cup.

It's crucial to realize that not all marijuana strains contain THCV, so picking the proper one is critical, especially if you're just getting started with cannabis for weight reduction and appetite control.

How Marijuana Can Help With Weight Loss

According to 2015 research, medicinal marijuana legalization reduces the likelihood of obesity in the affected population by 2 to 6%.

The authors of the study observed a difference in behavior modifications between younger and older individuals.

Seniors utilized medicinal marijuana to alleviate illnesses that limited their movement, allowing them to become more active.

Meanwhile, because younger people drank less alcohol, they absorbed fewer calories from alcoholic beverages.

We found the following reasons why ingesting marijuana may be beneficial for weight reduction based on this study, further research, and anecdotal evidence.

Supports An Active Lifestyle:

When medicinal marijuana improves symptoms such as pain, it becomes simpler to engage in physical activity. Sativa-based drugs also provide a rush of energy that helps you get started.

Marijuana's anti-inflammatory effects also allow your muscles to recuperate after strenuous activity.

Reduces Depression And Stress:

Mental health issues such as anxiety and depression can lead to binge eating and decreased physical activity, increasing your risk of weight gain.

Cannabis medication elevates your mood, allowing you to engage in beneficial behaviors.

Controls Blood Sugar:

When your blood sugar is excessive, your cells may develop insulin resistance. They cease using glucose as an energy source, placing you at risk of diabetes and weight gain.

Medical marijuana alleviates the inflammation linked with insulin resistance, allowing you to better digest sugar.

You may use cannabis medication to help you lose weight as part of a healthy lifestyle. Edibles can also aid in your weight loss efforts.

CBD, Medical Marijuana, and Appetite

Some medicinal marijuana patients report an increase in appetite. This sensation is known as "the munchies," and it is frequently the subject of marijuana-related jokes. However, when you desire to reduce weight, it might feel like a severe problem.

You can alter your treatment plan if you wish to utilize cannabis medicine while controlling your appetite.

Although not scientifically verified, research shows that one of cannabis's constituents, tetrahydrocannabinol (THC), causes hunger while another, cannabidiol (CBD), does not.

If you discover that cannabis treatment makes you hungry, you might try a CBD-rich drug or one of the coping strategies included in our side effect guide.

What Edibles Should You Eat to Help You Lose Weight?

Now that you know how to utilize edibles to help you lose weight, you can learn about the many types of edibles to eat. Sweet edibles, like any other sort of food, should be consumed in moderation.

You may, however, require imagination for delicacies to consume in place of the customary baked products.

Marijuana oil, butter, or flour may be used to flavor foods in your pantry and refrigerator. We will organize our recommendations based on the three advantages discussed previously in this post.

For Physical Activity

If you're concerned about the high sugar and fat content of many delicacies, you might need suggestions for healthier alternatives to baked goods and sweets.

We will classify our recommendations based on the three benefits discussed previously in this post.

• Infused nut butter on whole-grain toast or as a fruit dip
• A fruit smoothie blended with yogurt, your chosen fruit, and cannabis medication.
• Whole-grain crackers dipped in flavored hummus or guacamole.

Remember to stick to a weight-loss diet that keeps you energized and healthy. If you notice yourself becoming weary or ill after cutting back on eating, consider adding more calories back into your diet.

Anxiety and Depression

A diet designed to alleviate depression and anxiety symptoms shares many similarities with an exercise diet. Increasing your consumption of nutritious carbs, protein, Vitamin D, and Vitamin B will help jumpstart your mind and mood.

These foods can help you feel calmer and happier, allowing you to concentrate on your weight reduction strategy:

• Salad with spinach with flaxseed, fish oil, and cannabis oil dressing
• Oatmeal with fruit, with a cannabis tincture or oil, added
• Yogurt with fruit and marijuana oil.

When utilizing cannabis medication to treat mood problems, always check with your doctor first. You can collaborate to develop a solution that alleviates your discomfort.

For Blood Sugar Control

When you create a diet to manage your blood sugar, you look for items that help you maintain an even blood sugar level. Foods abundant in fatty acids, fiber, vitamins, and antioxidants can aid in your weight loss efforts.

You may also search for the glycemic index of foods that you want to incorporate into your diet. Try out these suggestions.

• On whole-grain bread, infused egg salad
• Tacos de Pescado with whole-grain tortillas y salsa flavored
• Sweet potatoes mashed with marijuana oil or tincture

A doctor or certified dietitian can help you identify even more meals that assist keep your blood sugar stable.

Best Marijuana Uses for Weight Loss

Marijuana use is infamous for causing munchies. However, not every cannabis strain promotes hunger; as a habitual user, you may have the opposite effect.

Smoking pots with high THCV concentrations and low to moderate THC levels may help you avoid the munchies and feel less hungry. Furthermore, certain people's metabolisms have been connected to marijuana use.

Topical cannabis treatments may help you lose weight by decreasing your appetite. CBD products in particular, which contain just tiny quantities of THC (0.3% maximum), may be beneficial for weight reduction. CBD isolate products are the purest form of cannabis accessible since they contain no THC.

You might also try putting a few drops of CBD or cannabis medicine under your tongue. If you're attempting to reduce weight, you should generally avoid high-calorie cannabis treats.

However, there are healthier alternatives to cannabis sweets, such as the ever-popular marijuana brownie.

Starting the day with a high-CBD, low-THC sativa strain is another effective weight-loss technique. That way, you can deal with your hunger first thing in the morning and maybe feel less hungry during the day.

Best Weight Loss Strains

Here are some of the most popular weight-loss strains, which are not proven to help you lose weight but may lessen your appetite.

Dutch Treat

Dutch Treat is a sweet-smelling strain with balanced effects that combines Northern Lights and Haze.

Dutch Treat may make you feel joyful and elevated, making you less prone to gorge on bad foods.

Durban Poison

This famous variety is named after the South African port city of Durban. It is one of the rare pure sativa strains with significant THCV and terpene levels.

With Durban Poison, some users experience a creative boost as well as occasional spurts of energy.

Tangie

Tangie, a powerful sativa with an alluring tangerine fragrance, is created by combining California Orange with Skunk-1.

Tangie is a sativa with a high concentration of terpene myrcene and the power to stimulate you.

Pineapple Purps

Although Pineapple Purps has modest CBD levels (about 1%), this 90% sativa has been praised for its ability to combat hunger pains.

Pineapple Purps, which are high in THCV, has an unknown origin, but their stimulating benefits are undeniable.

Willie Nelson

Willie Nelson, named after the American artist and grown with THCV content in mind, is one of the greatest cannabis strains for marijuana users looking to lose weight.

Willie Nelson, which is 60% sativa, can provide you with energy while maybe suppressing your appetite.

Jack the Ripper

This sativa-dominant hybrid, also known as JTR, was named after a 19th-century London serial murderer.

Jack the Ripper has moderate quantities of THC (up to 17%) and is said to have strong stimulating properties.

Cannatonic

Cannatonic contains all of the characteristics of an effective weight reduction strain: high CBD, low THC, and sativa dominance.

Cannatonic, a combination of MK Ultra and G13 Haze, is popular among users who wish to avoid a powerful psychoactive high while reaping the numerous potential advantages of CBD.

Other humulene-rich cannabis strains that may aid in weight loss include Super Lemon Haze, Sour Diesel, and White Widow.

Some phenotypes of Girl Scout Cookies (GSC) may also include significant quantities of THCV and humulene.

FAQs

Does Sativa Cause Weight Loss?

Sativa strains from tropical locations have greater levels of THCV, a cannabinoid that has been demonstrated to reduce hunger.

THCV has even been branded "diet marijuana," but it is not a magic panacea for weight reduction. Consuming sativa-dominant cannabis strains, on the other hand, may reduce your appetite.

What Is The Best Strain For Weight Loss?

Sativa-dominant hybrids like Durban Poison and Dutch Treat are among the greatest weight-loss strains.

Avoid high-THC indica hybrids like Royal Cookies and Purple Queen, which have appetite-stimulating characteristics and may make you feel hungry.

Is There An Appetite Suppressant Strain?

Any cannabis strain with high amounts of THCV and low levels of THC may be able to decrease appetite.

Some people's appetites may be efficiently suppressed by sativa-leaning strains with high amounts of CBD, cannabigerol (CBG), limonene, and humulene.

Conclusion

Frequent exercise, like other weight reduction measures, is essential, but your eating habits will decide whether you succeed or fail in your goal.

You can eat them as normal to reap the benefits of THCV's appetite suppressant or THC's munchies (inhalation, edibles, or whatever your personal preference is).

Cannabinoids may offer various health advantages other than weight loss, which come as a bundle when consumed.

Take responsibility for your health and weight, stay lifted, and have fun strain hunting.